Bean Facts

Do You Know How Many Calories Are In Your Coffee?

Sorry, heavy coffee drinkers, but excessive chlorogenic acids (CGA) from coffee can lead to weight gain. Women's Health Magazine confirms that coffee can reduce blood pressure, increase insulin resistance and help with weight loss, but only with a maximum of three to four cups per day. To avoid excess weight gain, lay off the high
continue reading
Coffee Love

Comparing the Moka Pot vs Cheap Espresso Machine

When you’re taking about choosing between the Moka pot vs cheap espresso machine options out there, you know you’re looking into two of the best ways to make the highest quality Italian coffee you’ve ever tasted. Sure, firing up that old single serve coffee maker, dumping in one of those single shot plastic cups, flipping
continue reading